![Rubbed Kale Salad](http://rosecreekfarmstore.com/cdn/shop/articles/RAY016572_{width}x.jpg?v=1661528600)
Rubbed Kale Salad
Ingredients
2 Bunches of Kale (14-16 stems)
2 cloves Garlic
1/2 tsp Salt
1-2 Tbsp Lemon Juice (depends on taste, more makes it sour) 2 Tbsp Olive Oil
Instructions
Wash, strip, chop kale.
Peel and mince garlic.
Add garlic, salt, oil, and lemon juice to kale. Rub, mix, massage until wilted.
Enjoy!
Optional: Add diced cucumbers, bell peppers, tomatoes, or any of your favorite veggies. Toss in hemp hearts or shredded cheese.